Stat report supplemental - fuel intake data

There's nothing more important for the long distance cyclist than keeping energy and hydration up. For those interested here's what we hoovered up yesterday (day 3)

Breakfast
1 glass oj (both)
1 pot tea (jim)
1 pot coffee (gav)
1 bowl fruit and fibre (both)
1 full English breakfast, comprising bacon, 2 rashers, 1 sausage, 1 egg, 1 tomato, mushrooms.
Toast (2 slices for gav, 4 for hungry Horace)

Morning snackage...
Jim - 2 frusli (red berry), 2 bananas, 1 tangerine.
Gav- 3 tracker (raisin), 2 bananas

Lunch...
1 bowl pasta each (large)
1 small bowl olives, 1 portion ciabatta.
1 coffee each

Afternoon snackage...
Jim, 2 raisin trackers
Gav, same.

Half a packet of tooty fruity each. A wee brucie bonus!

Drinks
Jim, many water refills and 1 isotab (orange) - thanks for the recommendo mr Hogg!
Gav many water refills and 2 isotabs

Dinner...
Gav - chicken supreme with potato gratin and seasonal veg
Jim - pan fried sea bass with boiled potato and veg
1 cheeseboard shared.
Gav - 2.5 pints of butcombe bitter
Jim - 2 glasses Sauvignon blanc

And we're still hungry ...!